GRATITUDE AND WELLNESS: Nurturing Health in November

As November arrives, it serves as a reminder to embrace gratitude and focus on overall wellness and the importance of cultivating gratitude and highlight various wellness practices for a healthier and happier life. At Integra Direct Primary Care, we encourage you to join us on this journey of self-care and appreciation. November presents an opportune […]

Healthy and Enjoyable Fall Activities To Embrace The Season

As the leaves change color and a cool breeze fills the air, fall offers a wonderful opportunity to engage in outdoor activities that promote both physical and mental well-being. Let’s explore how a variety of fun fall activities that can contribute to a healthy lifestyle while enjoying the beauty of the season. Fall offers a […]

UNVEILING THE HIDDEN IMPACT: Hearing Loss, Health and Cognition Preservation

Hearing loss is a prevalent and often underestimated health issue affecting millions worldwide. Beyond the obvious difficulties in communication, hearing loss can have profound health implications, particularly when left untreated. There are many unseen consequences of hearing loss which should lead us to screening for hearing loss earlier than we do and start appropriate treatment. […]

THE POWER OF CARE: Heartwarming Member Testimonials

When it comes to healthcare, patients’ experiences and satisfaction play a crucial role in determining the quality of care provided. We are humbled and grateful for the positive reviews and feedback we have received from our valued patients. Here are just a few examples of the kind words shared by those who have experienced the […]

Reflections of the Past Year

As Integra Direct Primary Care celebrates its one-year anniversary, it is an opportune time to look back and reflect on the benefits that direct primary care (DPC) has brought to our members and the community. Over the past year, we have witnessed firsthand the transformative power of this healthcare model, which places emphasis on accessibility, […]

Tick-Talk: Safeguarding Your Health

Ticks, tiny arachnids found in grassy and wooded areas, are not just a nuisance but can also pose significant health risks. Tick-borne diseases, such as Lyme disease, can have serious consequences if left untreated. We want to equip you with the knowledge and strategies to prevent tick bites and effectively address tick-borne diseases. Let’s delve […]