
Healthy Relationships, Healthier You: How Social Connection Impacts Longevity and Stress Resilience
When we think about health, we often focus on diet, exercise, sleep, and preventive care. But one of the most powerful — and sometimes overlooked
DPC providers care for fewer patients than in traditional practices and are more available for patients.
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DPC removes the middlemen that have created the current high-cost fee-for-service
dilemma.
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DPC providers manage acute-care issues with same-day or next-day availability, after hours & weekends.
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Integra Direct Primary Care is a membership based Direct Primary Care Internal Medicine practice. Dr. Belinda Castor looks forward to being able to provide high quality, accessible, relational health care for her patients, with affordable and transparent pricing. Schedule a free 15 minute meet and greet with Dr. Castor to see if Integra Direct Primary Care is the right choice for you!
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When we think about health, we often focus on diet, exercise, sleep, and preventive care. But one of the most powerful — and sometimes overlooked

As we step into a new year, many of us set goals with the best of intentions: to exercise more, eat better, or reduce stress.
Schedule a free 15 minute meet and greet with Dr. Castor to see if Integra Direct Primary Care is the right choice for you!